Creatine Capsules - 200 caps

Creatine monohydrate is a precursor of the bioenergy fuel creatine phosphate (CP). In muscle, creatine phosphate replenishes cellular ATP levels during maximum-intensity contractions. Supplementation with Weider creatine capsules, as indicated, helps to increase creatine-phosphate levels in muscles, increase work output, increase muscle power, improve recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.

Suggested use:

- Training days: 3 capsules before training.

- Rest days: 3 capsules during the day.

Use as a 6-week course of treatment, followed by a 2- to 4-week break.