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Your mood and mental health are an integral part of your overall health. There are many proven mood-enhancing supplements. Sometimes good habits, such as exercise, healthy eating and stress management, are not enough to maintain a good mood, and a bad mood makes it harder to maintain these healthy habits. Mood-enhancing supplements have a range of benefits, from reducing stress and anxiety to eliminating mild depression, reducing shyness, increasing enjoyment of life, and improving the ease and enjoyment of daily life and the socialization and enjoyment of friends.