R1 Whey Blend
R1 Whey Blend is a high quality protein powder that is designed to meet the nutritional needs of athletes and fitness conscious individuals. This protein powder is made from a blend of ultrafiltered whey protein, whey protein concentrate and whey protein isolate.
Each serving of R1 Whey Blend (33g) Birthday Cake Flavor provides :
2 g of fat including 1 g of saturated fat.
65 mg of cholesterol.
75 mg of sodium.
4 gr of carbohydrates including 2 g of sugars.
24 g of protein.
NB: these values may vary according to the flavour of the chosen supplement.
Whey is a high quality source of protein, as it contains all the essential amino acids necessary for muscle growth and recovery. Ultrafiltered whey proteins are the purest and most concentrated, while whey protein concentrates are less pure but contain more beneficial components such as bioactive peptides and immunoglobulins. Whey protein isolates are the purest and contain the highest percentage of protein.
By combining these three whey protein sources, R1 Whey Blend provides a full spectrum of amino acids, including branched chain amino acids (BCAAs) which are essential for muscle protein synthesis. BCAAs are made up of three essential amino acids: leucine, isoleucine and valine. They play an important role in muscle growth, recovery and reduction of muscle fatigue during exercise.
R1 Whey Blend is also easily digestible and quickly absorbed by the body, making it ideal for immediate use before or after training. It is recommended to consume one serving of R1 Whey Blend within 30 minutes of training to help reduce recovery time and support muscle growth.
In addition to being rich in quality protein, R1 Whey Blend is also made without gluten, lactose and trans fat. This makes it an ideal protein powder option for those with dietary restrictions or who wish to avoid certain ingredients.
R1 Whey Blend is available in a variety of delicious flavors including vanilla, chocolate, strawberry and more. It is easy to mix with water, milk or any other liquid of your choice to create a delicious and nutritious protein shake.
In short, R1 Whey Blend is an ideal choice for people looking to improve athletic performance, support muscle growth, or simply maintain a balanced diet. With its superior protein formula, essential amino acids and delicious flavors, R1 Whey Blend is an excellent option to meet your nutritional needs.
Recommended Use: Mix 33g (1 scoop) of powder with 250ml of water.
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