Beta-Alanine - 120 caps

Beta-Alanine - 120 caps

28.90 Tax included

Beta-Alanine of Weider dosed at 4,4 gr, essential to any training to avoid the muscular burns bound to the hyperacidity.


Beta Alanine is an amino acid that combines with the amino acid histidine after consumption. Histidine is always available in sufficient quantities in a high-protein diet. These two amino acids form carnosine, whose main function is to buffer hydrogen ions.

Buffering hydrogen ions prevents a drop in the pH of the muscles, which leads to hyperacidity. Hyperacidity causes muscle burn and fatigue, which then leads to muscle failure at the end of a set.

By taking 4g of beta-alanine per day for four weeks, your carnosine levels will increase by approximately 64%. After ten weeks, your carnosine level will increase to over 80%. The increase in carnosine levels affects all types of muscle fibers - type 1, type 2a and 2b (slow twitch and fast twitch muscle fibers).

Nutritional values:

1 dose = 4 capsules

For 1 dose: Beta-alanine 4400 mg.

Other ingredients: 85.7 g beta-alanine, gelatin, anti-caking agent (magnesium salts of fatty acids), coloring (iron oxide).

Council of use:

- Days of training: 2 capsules after the breakfast, 2 capsules before the training.

- Days of rest: 2 capsules after the breakfast, 2 capsules after the dinner.